North Wales Hypnotherapy Centre Clinical Hypnotherapist Chester, Wirral & Mold

Sports hypnosis.
Since the early 1950s the use of hypnosis for sports improvement has been used extensively by America and Russia, until now most countries accept that if you train your body you also need to train your mind, only the two working together will produce the winner.

The great champions are the ones who have learnt to think successfully, they have mastered the psychology of their individual sport.

If we look at any competition involving 100 contestants, even before the start the competitors have decided who they think will win and it is normally along the following lines;

5% believe they will win.

15% think they are in with a chance if the favourites are not on form or have bad luck.

20% know they are fit and strong enough but do not believe in their ability.

60% are there just to compete and gain experience.

When an average competitor has a good day, good luck and wins, then their belief in their ability is changed and they now are in the 5% believing “They Can Win”. Now they believe in themselves and they do perform at the level of the top 5%.

Hypno-Sport performance is focused on enhancing the mental state of that sports person or team. Achieving the edge in competition and putting you in the top 5%. Could be described as your secret weapon, no one need know if you don’t wish them too.

Contact us to arrange a free assessment consultation to discuss how we can give you that edge.